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Programs 

I offer a unique and personalized approach to finding your own way to be active, get stronger, lose weight, dance, and bring more movement into your life.

Get in Touch

Use this form to ask a question or to schedule a free no-obligation consultation to help you move, eat, and live better. 

Please allow for 24 hours of response time. 

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© 2024 by Tamara Tarasova

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